Puttanesca Sauce
This quick-cooking but full-flavored zesty sauce hails from Naples, Italy, and melds salty, briny flavor from pantry-friendly staples like olives, capers and anchovies with tomatoes and fresh parsley. Toss with pasta (whole wheat, half regular and half whole wheat or raw zucchini noodles) or spoon over fish or chicken. Any extra sauce freezes beautifully.