Mushroom Lentil Bolognese
Whether you are vegetarian or just trying to eat less meat, this plant-forward alternative to the traditional meat-based sauce is still hearty and savory. Toss with zucchini noodles for a 1-pot meal.
2 Tbsp. extra virgin olive oil
1 medium yellow onion, diced small (about 2 cups)
8 oz. cremini mushrooms, diced small (about 3 cups)
1 tsp. kosher salt
1/4 cup Contadina® Tomato Paste
1/4 to 1/2 tsp. dried red pepper flakes, to taste
2 cans (14.5 oz. each) cans Contadina® Roasted Garlic and Herb Diced Tomatoes, not drained
1 can (16 oz. each) lentils, rinsed and drained or 2 cups cooked green or brown lentils
1 cup water
2 tsp. dried oregano
1lb. raw zucchini noodles (6 cups from 5 to 6 medium zucchini)
1/2 cup packed basil leaves, chopped
1/2 tsp. finely grated lemon zest
Heat oil in a 6-qt. Dutch oven over medium-high heat. Add onion and cook about 10 minutes, stirring frequently, until softened and lightly browned. Stir in mushrooms and salt; cook about 5 minutes, stirring frequently, until most of the water from the mushrooms has evaporated.
Stir in tomato paste and red pepper flakes; cook about 1 minute, stirring constantly, until the paste turns from bright red to darker brick red. Add the diced tomatoes, lentils, water and oregano; bring to a simmer over high heat. Reduce heat to medium and simmer 5 to 10 minutes, stirring occasionally, until slightly thickened.
Gently toss 3 cups sauce with zucchini noodles or pasta. Serve immediately topped with more sauce and sprinkled with basil and lemon zest.
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